TJ Sharpstene 1:18:33 row
15,015m
Meters
1:18:33.4
Time
2:36.9
Pace
809
Calories
163
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 1306 |
| Drag Factor | 145 |
January 11, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:33.4 | 15,015m | 2:36.9 | 91 | 611 | 16 | 163 |
| 22:30.4 | 4,000m | 2:48.8 | 73 | 550 | 16 | 157 |
| 42:23.5 | 4,000m | 2:29.1 | 106 | 663 | 17 | 171 |
| 1:02:30.3 | 4,000m | 2:30.8 | 102 | 650 | 17 | 172 |
| 1:18:28.3 | 3,015m | 2:38.8 | 87 | 600 | 17 | 154 |
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Workout Graph
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