TJ Sharpstene 30:06 row
5,544m
Meters
30:06.1
Time
2:42.8
Pace
291
Calories
159
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 15 |
| Stroke Count | 465 |
| Drag Factor | 135 |
April 06, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,544m | 2:42.8 | 81 | 578 | 15 | 159 |
| 11:00.8 | 2,000m | 2:45.2 | 78 | 567 | 15 | 154 |
| 21:36.1 | 2,000m | 2:38.8 | 87 | 600 | 15 | 163 |
| 30:01.0 | 1,544m | 2:43.5 | 80 | 575 | 16 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.