Julian Harper 2x2500m/5:00r row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
332
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,029m |
| Overall Time | 29:55.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 137 |
September 14, 2020 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 23 | |
| 9:58.1 | 2,500m | 1:59.6 | 204 | 1003 | 25 | |
| 9:57.7 | 2,500m | 1:59.5 | 205 | 1005 | 22 | |
| r29m |
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Workout Graph
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