Julian Harper 5000m row

5,000m

Meters

24:24.1

Time

2:26.4

Pace

308

Calories

Average Watts112
Calories Per Hour683
Stroke Rate16
Stroke Count406
Drag Factor135

September 17, 2020 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:24.1 5,000m 2:26.4 112 683 16
4:25.9 1,000m 2:12.9 149 812 20
4:13.6 2,000m 2:06.8 172 890 19
4:15.4 3,000m 2:07.7 168 878 19
6:29.2 4,000m 3:14.6 47 463 12
5:00.0 5,000m 2:30.0 104 656 15

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Workout Graph

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