Julian Harper 5000m row
5,000
Meters
24:24.1
Time
2:26.4
Pace
308
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Stroke Count | 406 |
| Drag Factor | 135 |
September 17, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.1 | 5,000 | 2:26.4 | 112 | 757 | 308 | 16 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 825 | 61 | 20 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 880 | 62 | 19 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 873 | 62 | 19 |
| 6:29.2 | 4,000 | 3:14.6 | 47 | 564 | 61 | 12 |
| 5:00.0 | 5,000 | 2:30.0 | 104 | 744 | 62 | 15 |
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Workout Graph
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