Vanessa Sloman 20:55 row
3,855m
Meters
20:55.8
Time
2:42.8
Pace
200
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 126 |
July 07, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.8 | 3,855m | 2:42.8 | 81 | 578 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 20:55.8 | 139m | 3:20.7 | 43 | 448 | 20 |
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Workout Graph
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