Vanessa Sloman 33:09 row
5,386m
Meters
33:09.1
Time
3:04.6
Pace
268
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 126 |
July 01, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.1 | 5,386m | 3:04.6 | 56 | 491 | 22 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 23 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 22 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 22 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 33:09.1 | 507m | 3:06.4 | 54 | 485 | 22 |
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