Vanessa Sloman 25:08 row
4,435m
Meters
25:08.6
Time
2:50.0
Pace
226
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 90 |
June 29, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.6 | 4,435m | 2:50.0 | 71 | 544 | 24 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 25:08.6 | 1m | 1:11:40.0 | 0 | 300 |
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Workout Graph
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