Vanessa Sloman 30:14 row
5,366m
Meters
30:14.1
Time
2:49.0
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 126 |
July 25, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.1 | 5,366m | 2:49.0 | 72 | 549 | 23 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 30:14.1 | 35m | 3:21.4 | 43 | 447 | 14 |
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