Vanessa Sloman 31:09 row
5,602m
Meters
31:09.1
Time
2:46.8
Pace
286
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 128 |
August 09, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.1 | 5,602m | 2:46.8 | 75 | 559 | 23 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 31:09.1 | 206m | 2:47.7 | 74 | 555 | 23 |
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