Vanessa Sloman 30:20 row
5,589m
Meters
30:20.0
Time
2:42.8
Pace
289
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 128 |
August 10, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.0 | 5,589m | 2:42.8 | 81 | 579 | 24 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 30:20.0 | 58m | 2:52.4 | 68 | 535 | 18 |
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Workout Graph
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