Vanessa Sloman 32:14 row
5,641m
Meters
32:14.5
Time
2:51.4
Pace
286
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 125 |
August 20, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.5 | 5,641m | 2:51.4 | 69 | 538 | 23 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 32:14.5 | 384m | 2:55.1 | 65 | 524 | 23 |
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