Vanessa Sloman 30:24 row

5,486m

Meters

30:24.5

Time

2:46.2

Pace

282

Calories

Average Watts76
Calories Per Hour561
Stroke Rate24
Stroke Count733
Drag Factor128

August 18, 2020 06:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:24.5 5,486m 2:46.2 76 561 24
5:00.0 931m 2:41.1 84 588 25
10:00.0 919m 2:43.2 80 577 24
15:00.0 906m 2:45.5 77 565 24
20:00.0 893m 2:47.9 74 554 24
25:00.0 882m 2:50.0 71 544 24
30:00.0 885m 2:49.4 72 547 24
30:24.5 71m 2:52.5 68 534 20

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Workout Graph

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