Vanessa Sloman 30:24 row
5,486m
Meters
30:24.5
Time
2:46.2
Pace
282
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 24 |
Stroke Count | 733 |
Drag Factor | 128 |
August 18, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:24.5 | 5,486m | 2:46.2 | 76 | 561 | 24 |
5:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
10:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
15:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
20:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
25:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
30:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
30:24.5 | 71m | 2:52.5 | 68 | 534 | 20 |
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Workout Graph
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