Vanessa Sloman 40:11 row
7,027m
Meters
40:11.3
Time
2:51.5
Pace
358
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 125 |
August 22, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.3 | 7,027m | 2:51.5 | 69 | 538 | 24 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 40:11.3 | 27m | 3:29.2 | 38 | 431 | 12 |
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Workout Graph
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