Vanessa Sloman 31:34 row
5,718m
Meters
31:34.5
Time
2:45.6
Pace
294
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 125 |
August 24, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.5 | 5,718m | 2:45.6 | 77 | 564 | 25 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 31:34.5 | 284m | 2:46.3 | 76 | 561 | 23 |
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