Vanessa Sloman 31:06 row
5,527m
Meters
31:06.8
Time
2:48.8
Pace
282
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 125 |
August 29, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.8 | 5,527m | 2:48.8 | 73 | 550 | 24 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 31:06.8 | 197m | 2:49.5 | 72 | 547 | 23 |
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