Vanessa Sloman 30:14 row

5,532m

Meters

30:14.0

Time

2:43.9

Pace

285

Calories

Average Watts79
Calories Per Hour573
Stroke Rate25
Stroke Count759
Drag Factor128

September 16, 2020 06:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:14.0 5,532m 2:43.9 79 573 25
5:00.0 923m 2:42.5 82 580 25
10:00.0 923m 2:42.5 82 580 25
15:00.0 923m 2:42.5 82 580 26
20:00.0 914m 2:44.1 79 572 25
25:00.0 904m 2:45.9 77 563 25
30:00.0 905m 2:45.7 77 564 25
30:14.0 39m 2:59.4 61 508 17

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Workout Graph

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