Vanessa Sloman 31:02 row
5,520
Meters
31:02.4
Time
2:48.6
Pace
281
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 122 |
September 22, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.4 | 5,520 | 2:48.6 | 73 | 543 | 281 | 23 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 |
| 25:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 24 |
| 30:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 |
| 31:02.4 | 177 | 2:56.2 | 64 | 519 | 9 | 22 |
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Workout Graph
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