Vanessa Sloman 31:04 row
5,522m
Meters
31:04.8
Time
2:48.8
Pace
281
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 128 |
September 20, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.8 | 5,522m | 2:48.8 | 73 | 550 | 24 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 31:04.8 | 188m | 2:52.3 | 68 | 535 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.