Vanessa Sloman 31:01 row
5,531m
Meters
31:01.2
Time
2:48.2
Pace
282
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 126 |
September 28, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.2 | 5,531m | 2:48.2 | 73 | 552 | 24 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 31:01.2 | 175m | 2:54.8 | 65 | 525 | 22 |
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