Vanessa Sloman 30:06 row
5,577
Meters
30:06.8
Time
2:41.9
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 129 |
September 27, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,577 | 2:41.9 | 82 | 583 | 290 | 26 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 27 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 27 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 26 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 26 |
| 30:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 9 |
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Workout Graph
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