Vanessa Sloman 31:26 row
5,520m
Meters
31:26.5
Time
2:50.8
Pace
280
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 122 |
September 25, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.5 | 5,520m | 2:50.8 | 70 | 541 | 24 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 31:26.5 | 249m | 2:53.6 | 67 | 529 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.