Vanessa Sloman 31:10 row
5,518m
Meters
31:10.1
Time
2:49.4
Pace
282
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 124 |
September 24, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.1 | 5,518m | 2:49.4 | 72 | 547 | 24 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 31:10.1 | 202m | 2:53.5 | 67 | 530 | 23 |
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