Vanessa Sloman 31:02 row
5,520m
Meters
31:02.1
Time
2:48.6
Pace
282
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 24 |
Stroke Count | 763 |
Drag Factor | 123 |
September 23, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:02.1 | 5,520m | 2:48.6 | 73 | 551 | 24 |
5:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
10:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
15:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
20:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
25:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
30:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
31:02.1 | 180m | 2:52.5 | 68 | 534 | 23 |
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Workout Graph
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