Vanessa Sloman 31:02 row
5,520
Meters
31:02.1
Time
2:48.6
Pace
282
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 123 |
September 23, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.1 | 5,520 | 2:48.6 | 73 | 551 | 24 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 25 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 25 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 24 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 24 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 31:02.1 | 180 | 2:52.5 | 68 | 534 | 23 |
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Workout Graph
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