Vanessa Sloman 30:50 row
5,518m
Meters
30:50.9
Time
2:47.7
Pace
281
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 126 |
October 13, 2020 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.9 | 5,518m | 2:47.7 | 74 | 555 | 25 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 30:50.9 | 146m | 2:54.3 | 66 | 527 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.