Vanessa Sloman 30:06 row
5,610m
Meters
30:06.9
Time
2:41.0
Pace
290
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 125 |
October 17, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,610m | 2:41.0 | 84 | 588 | 26 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 30:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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