Vanessa Sloman 31:20 row
5,520m
Meters
31:20.8
Time
2:50.3
Pace
281
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 124 |
October 14, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.8 | 5,520m | 2:50.3 | 71 | 543 | 25 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 31:20.8 | 227m | 2:57.9 | 62 | 513 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.