Vanessa Sloman 31:16 row
5,524m
Meters
31:16.7
Time
2:49.8
Pace
281
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
| Drag Factor | 120 |
October 20, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.7 | 5,524m | 2:49.8 | 71 | 545 | 25 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 31:16.7 | 221m | 2:53.5 | 67 | 530 | 24 |
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Workout Graph
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