Vanessa Sloman 31:50 row
5,519m
Meters
31:50.2
Time
2:53.0
Pace
279
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 816 |
| Drag Factor | 122 |
October 31, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.2 | 5,519m | 2:53.0 | 68 | 532 | 25 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 31:50.2 | 313m | 2:56.0 | 64 | 520 | 25 |
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