Vanessa Sloman 32:20 row
5,523m
Meters
32:20.3
Time
2:55.6
Pace
279
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 119 |
October 30, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.3 | 5,523m | 2:55.6 | 65 | 522 | 25 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 32:20.3 | 389m | 3:00.3 | 60 | 505 | 24 |
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