Vanessa Sloman 32:08 row
5,520
Meters
32:08.9
Time
2:54.7
Pace
278
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 119 |
October 29, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.9 | 5,520 | 2:54.7 | 66 | 518 | 278 | 25 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 26 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 26 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 26 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 26 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 26 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 25 |
| 32:08.9 | 361 | 2:58.5 | 62 | 502 | 18 | 25 |
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Workout Graph
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