Vanessa Sloman 31:23 row
5,521m
Meters
31:23.2
Time
2:50.5
Pace
281
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 121 |
October 25, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.2 | 5,521m | 2:50.5 | 71 | 542 | 26 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 31:23.2 | 239m | 2:54.0 | 66 | 528 | 25 |
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