Vanessa Sloman 32:15 row
5,519m
Meters
32:15.8
Time
2:55.3
Pace
278
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 124 |
November 19, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.8 | 5,519m | 2:55.3 | 65 | 523 | 25 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 32:15.8 | 386m | 2:55.9 | 64 | 521 | 25 |
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