Vanessa Sloman 32:03 row
5,523m
Meters
32:03.8
Time
2:54.1
Pace
279
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 832 |
| Drag Factor | 126 |
November 17, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.8 | 5,523m | 2:54.1 | 66 | 528 | 25 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 32:03.8 | 346m | 2:58.9 | 61 | 510 | 25 |
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