Vanessa Sloman 31:36 row
5,517m
Meters
31:36.5
Time
2:51.8
Pace
278
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 827 |
| Drag Factor | 122 |
November 16, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.5 | 5,517m | 2:51.8 | 69 | 537 | 26 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 31:36.5 | 271m | 2:58.0 | 62 | 513 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.