Vanessa Sloman 31:35 row
5,519m
Meters
31:35.7
Time
2:51.7
Pace
278
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 120 |
November 15, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.7 | 5,519m | 2:51.7 | 69 | 537 | 26 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 31:35.7 | 274m | 2:54.6 | 66 | 526 | 24 |
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