Vanessa Sloman 31:31 row
5,529m
Meters
31:31.6
Time
2:51.0
Pace
281
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 828 |
| Drag Factor | 121 |
November 14, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.6 | 5,529m | 2:51.0 | 70 | 540 | 26 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 31:31.6 | 262m | 2:54.8 | 66 | 525 | 25 |
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