Vanessa Sloman 31:52 row
5,518m
Meters
31:52.8
Time
2:53.3
Pace
280
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 121 |
November 13, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.8 | 5,518m | 2:53.3 | 67 | 531 | 25 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 31:52.8 | 315m | 2:59.0 | 61 | 509 | 24 |
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