Vanessa Sloman 32:08 row
5,518m
Meters
32:08.6
Time
2:54.7
Pace
278
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 826 |
| Drag Factor | 122 |
November 12, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.6 | 5,518m | 2:54.7 | 66 | 525 | 25 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 32:08.6 | 364m | 2:56.6 | 63 | 518 | 25 |
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