Vanessa Sloman 31:53 row
5,518m
Meters
31:53.4
Time
2:53.3
Pace
279
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 123 |
November 11, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.4 | 5,518m | 2:53.3 | 67 | 531 | 25 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 31:53.4 | 321m | 2:56.6 | 64 | 518 | 24 |
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