Vanessa Sloman 32:07 row
5,521m
Meters
32:07.2
Time
2:54.5
Pace
278
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 122 |
November 10, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.2 | 5,521m | 2:54.5 | 66 | 526 | 25 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 32:07.2 | 353m | 3:00.1 | 60 | 505 | 24 |
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