Vanessa Sloman 31:15 row
5,524m
Meters
31:15.1
Time
2:49.7
Pace
280
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 122 |
November 09, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.1 | 5,524m | 2:49.7 | 72 | 546 | 25 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 31:15.1 | 213m | 2:56.2 | 64 | 519 | 24 |
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