Vanessa Sloman 31:23 row
5,520m
Meters
31:23.8
Time
2:50.6
Pace
280
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 123 |
November 08, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.8 | 5,520m | 2:50.6 | 70 | 542 | 26 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 31:23.8 | 241m | 2:53.8 | 67 | 529 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.