Vanessa Sloman 31:09 row
5,522m
Meters
31:09.0
Time
2:49.2
Pace
282
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 134 |
November 06, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.0 | 5,522m | 2:49.2 | 72 | 548 | 25 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 31:09.0 | 197m | 2:55.1 | 65 | 524 | 24 |
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