Vanessa Sloman 31:21 row
5,522m
Meters
31:21.3
Time
2:50.3
Pace
281
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 130 |
November 05, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.3 | 5,522m | 2:50.3 | 71 | 543 | 25 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 31:21.3 | 235m | 2:52.9 | 68 | 532 | 24 |
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