Vanessa Sloman 31:42 row
5,519m
Meters
31:42.0
Time
2:52.3
Pace
279
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 128 |
November 04, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.0 | 5,519m | 2:52.3 | 68 | 535 | 25 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 31:42.0 | 289m | 2:56.4 | 64 | 519 | 24 |
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