Vanessa Sloman 31:48 row
5,518
Meters
31:48.9
Time
2:52.9
Pace
278
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 123 |
November 03, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.9 | 5,518 | 2:52.9 | 68 | 532 | 278 | 25 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 26 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 25 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 26 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 25 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 25 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 25 |
| 31:48.9 | 308 | 2:56.7 | 63 | 518 | 15 | 24 |
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Workout Graph
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