Vanessa Sloman 32:21 row
5,518m
Meters
32:21.7
Time
2:55.9
Pace
277
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 125 |
November 20, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.7 | 5,518m | 2:55.9 | 64 | 521 | 25 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 32:21.7 | 395m | 2:59.3 | 61 | 508 | 25 |
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