Vanessa Sloman 32:56 row
5,586m
Meters
32:56.7
Time
2:56.9
Pace
280
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 122 |
December 01, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.7 | 5,586m | 2:56.9 | 63 | 517 | 25 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 32:56.7 | 488m | 3:01.0 | 59 | 502 | 24 |
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