Vanessa Sloman 32:26 row
5,521m
Meters
32:26.0
Time
2:56.2
Pace
278
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 831 |
| Drag Factor | 123 |
November 29, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.0 | 5,521m | 2:56.2 | 64 | 520 | 25 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 32:26.0 | 408m | 2:58.9 | 61 | 510 | 25 |
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