Vanessa Sloman 32:33 row
5,519m
Meters
32:33.3
Time
2:56.9
Pace
276
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 826 |
| Drag Factor | 123 |
November 28, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.3 | 5,519m | 2:56.9 | 63 | 517 | 25 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 32:33.3 | 424m | 3:00.7 | 59 | 503 | 25 |
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